| Walking Boards |
From "DIY Kids"
episode DIK-302 |
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Materials: Two 2" x 4" boards -- 6' long
Rope
Scissors
Drill and bits
Measuring tape
Goggles
Pencil
Optional: Paint and a brush
One adult - Measure and mark each board at 1', 2-1/2', and 4' intervals from the end of the board (figure A).
- At each mark, in the center of the board, drill two holes side by side, about a 1/2" apart. Drill all the way through the board. Make sure the hole is large enough for your rope to pass through (figure B). We found that a 1/2" hole worked well.
- If desired, paint the boards.
- Cut six lengths of rope that are each at least 6' long (figure C).
- Thread rope down through the top of the board and up again from the bottom (figure D). Tie the ends into a square knot to make a loop.
- Lay the boards parallel to each other about 3' apart. Have three people stand with one foot on each board behind a set of ropes. Pulling up on the ropes with your hands, try to walk together (figure E).
Tips: All products are available at craft, all-purpose and hardware stores nationwide. Note: Guest Jonathan Grubb, fitness expert, advised the DIY kids that before doing any sports activities, etc., they need to have plenty of sleep, make sure they eat healthful foods and always do stretch exercises.
RESOURCES :
Woodworking for Kids: 40 Fabulous, Fun & Useful Things for Kids to Make
Model: 0806904305
Author: Kevin McGuire
To order this title from Amazon.com, click here.
Sterling Plumbing Group Inc., / A Kohler Company
Rolling Meadows, IL 60008
Phone: 837-734-1777
Fax: 515-996-9154
Stretching and Flexibility
Model: 0743200691
Author: Kit Laughlin
(2000)
To order this title from Amazon.com, click here.
Simon & Schuster
New York, NY 10020
Phone: Private
Fax: Private
Email: ssonline_feedback@simonsays.com
Website: www.simonsays.com
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